Today I ate a chocolate snaaack!!!
I always have to remember myself not to panic, cause 200kcal are not 1kg ,the thing is I CANNOT DO THIS AGAIN
here is the proof of the crime !! never forget, after binging register it and promise yourself never gonna happen again.
the rest is pretty awesome. I am waking up early working out, registering my eats, studying, and reading books. (and I also workout before bed ^^)
hope you have a blast of a week xo
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